Find your inner and outer strength with former body builder Haven Schulz at Haven Health Studio.
Having grown up with parents that were body builders, health and fitness was part of life for Haven Schulz. With a home gym, Schulz would lift weights “for fun” with her dad when she was a young teen. By high school she was competing as a body builder and soon taking on clients as a personal trainer. Now at only age 26, she’s been in the industry for nearly 10 years.
In 2017, she moved from Redding, California to Laguna and opened her Health Haven Studio at South Coast Highway and Agate street. Her focus is on personalized one-on-one functional strength training. As a certified personal trainer, fitness nutrition specialist and corrective exercise specialist, Schulz caters each program to meet specific clients’ needs.
Read Full Article in Laguna Beach magazine.